Calorie breakdown: 0% fat, 100% carbs, 0% protein. Protein 0g. 0%. Sugars are an important source of energy. Is this information inaccurate or incomplete? Sodium 7mg. 8%. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Nutrition information for Maple Syrup. For those who prefer a strong flavor and use it for cooking. For breakfast, drizzle warm spoonsful of fragrant maple syrup over your French toast, pancakes, oatmeal, or crispy bacon. 106%. You can also stir it into yogurt and granola or whisk it into a salad dressing to add depth and … Pure maple syrup from Canada contains vitamins and minerals – at approximately 110 calories per serving (2 tablespoons). Learn about the number of calories and nutritional and diet information for Great Value Pure Maple Syrup. The University of Maine notes that American Indians were likely the first to make maple syrup by tapping the sugar maple tree to release the sticky sap from its core. Pure Maple Syrup (Great Value) Per 1/4 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar. 210 Cal. Maple Syrup Nutrition. Maple syrup is a byproduct of trees. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. Sodium 0mg. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). There are 210 calories in a 1/4 cup serving of Great Value Pure Maple Syrup. Start your food diary today! Amount of fat in 100% Pure Maple Syrup: Total Fat: How much sodium is in 100% Pure Maple Syrup? So, it could be that dark maple syrup is a healthier option than sugar due to its better nutritional value. Total Carbohydrate 53g. Maple Syrup. Main info: Pure Maple Syrup Great Value 1 serving 210 calories 53 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 51 grams sugar 0 grams trans fat. Amount Per Serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The main sugar in pure maple syrup is sucrose, which is the sole sugar in the Grade A Light Amber grade syrups. Amount of sodium in 100% Pure Maple Syrup: Sodium: How many carbs … Recipes; Challenges; Fitness; Community. 100 % 26g Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Includes 53g Added Sugars. Protein 0g. Nutrition Facts; For a Serving Size of : How many calories are in Pure Maple Syrup? 52 calories. Total Fat 0g. 0%. Its unique flavor and smooth sweetness is well known worldwide. Serving Size : 0.125 cup. Nutrition Facts. 0 %--Protein. Dark Color & Robust Taste – Dark bronze color and full-bodied maple flavor. The vitamins and nutritional minerals in 100% pure Maple Syrup from Québec contribute to the maintenance of good health. Calories % Daily Value* 0%. Great all purpose syrup. 140 items found. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. Log food: Pure Maple Syrup. In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. Nutrition Facts . Nutrition information for Maple Syrup Pure. There are 210 calories in 1/4 cup (60 g) of Great Value Pure Maple Syrup. 2,000 calories a day is used for general nutrition advice. oz) of Great Value (Walmart) Pure Maple Syrup. Daily Goals. This 32-fluid ounce bottle contains plenty of deliciously sweet U.S. Grade A syrup to share with the whole family. Maple syrup is high in manganese and zinc, with 100 grams of syrup offering 22 percent and 3.7 percent of the recommended daily values, respectively. It is good to remember that maple syrup is high in sugar and should only be consumed in moderate amounts. cup. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. tbsp. It has been consumed for many centuries in North America. 0 %--Protein. Maple and Corn and/or Cane Pancake Syrup Blends, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Organic Maple Syrup’s Nutritional Value. 0%. Register | Sign In. Maple syrup is made by boiling down the sugar sap that is taken from maple trees. Amount Per Serving. Cholesterol 0mg. Amount of calories in 100% Pure Maple Syrup: Calories: Calories from Fat (%) % Daily Value * How much fat is in 100% Pure Maple Syrup? Each year, producers around the country spend their spring making delicious maple syrup. 200 calories. Total Fat 0g. 71 to 80 of 5891 for Great Value Pure Maple Syrup Pure Maple Syrup (Wagner's) Per 4 tbsp - Calories: 200kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar Comprehensive nutrition resource for Great Value Pure Maple Syrup. How does this food fit into your daily goals? Includes 51g Added Sugars. 6%, Iron  Recipes; Challenges; Fitness; Community. Cholesterol 0mg. Food Search. 1 to 10 of 5839 for Great Value Pure Maple Syrup . 100 Cal. Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. Dietary Fiber 0g Total Sugars 51g. Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for other Compliments products and all your other favorite brands. Nutrition summary: There are 100 calories in 1/4 cup (30 ml) of Great Value Original Syrup. Home; Blog; Help; Sign In; Join; Search foods. Calorie Goal 1,900 cal. 102%. Log In. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. Walmart Great Value (As Per Label) Walmart Great Value (As Per Label) - Pure Maple Syrup. 0% Saturated Fat 0g Trans Fat 0g. Register | Sign In. The sap is then boiled to release moisture and concentrate the sugar. Track calories, carbs, fat, and 16 other key nutrients. You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. Great Value Pure Maple Syrup. Find Calorie and Nutrition Information for Great Value Pure Maple Syrup . Serving Size : 0.25 cup. 0%, Calcium  In comparison with honey, another common sweetener, maple syrup is lower in sodium, making it suitable for low-sodium diets. 1 to 10 of 5840 for Great Value Pure Maple Syrup . 0%, Vitamin C  You'd need to walk 58 minutes to burn 210 calories. It can be used as replacement for other sweeteners in a variety of desserts and baked goods, such as pies and cakes. My FatSecret; Foods. Serving Size. Generic Generic - Pure Maple Syrup - Great Value. Nutrition Facts. Toggle navigation. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. Vitamin A  Great Value Pure Maple Syrup will make you a morning person in no time! My FatSecret; Foods. Daily Goals. Start your food diary today! Nutrition facts for Syrup, Canadian, maple, recommended daily values and analysis. 0 %--Fat. Pure, Organic Maple Syrup is a 100% natural sugar, rendered from the sap of a maple tree. It is an excellent source of manganese … Pure Maple Syrup (Great Value) Per 1/4 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar. Great Value Pure Maple Syrup will make you a morning person in no time! Total Carbohydrate 53g. 0%. Your daily values may be higher or lower based on your individual needs. 1 tbsp. There are 210 calories in 1 0.25 cup (2 fl. Fitness Goals : Heart Healthy. Real maple syrup comes from sugar found in sugar maple trees. In order of sweetness, sucrose is less sweet than fructose, but sweeter than glucose. 100 %53 gCarbs. 200. A tablespoon (20 g) of pure maple syrup contains 12 grams of sugar, 52 calories and 13 grams of carbs. You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. Calorie Goal 1,790 cal. 0% Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * … 0% Saturated Fat 0g Trans Fat 0g. Just how healthy is maple syrup for you? Dietary Fiber 0g Total Sugars 53g. 3% Calcium 40mg 0% Iron 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % … One tablespoon (about 20 grams) of maple syrup contains approximately: 52.2 calories 13.4 grams carbs 0.7 milligram manganese (33 percent DV) Nutritional value. This 32-fluid ounce bottle contains plenty of deliciously sweet U.S. Grade A syrup to share with the whole family. Storage/Product Shelf Life: Our maple syrup is hot packed at 180° Fahrenheit and is shelf stable for indefinite period of time. 100 / 2,000 cal left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Maple syrup is made from the circulating fluid, or sap, of sugar maple trees. Your daily values may be higher or lower depending on your calorie needs. Sign Up. Pure Maple Syrup Great Value. 210. Food Search Search . Nutrition Facts; For a Serving Size of (g) How many calories are in 100% Pure Maple Syrup? About Food Exercise Apps Community Blog Shop Premium. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. Maple syrup caloric value is 52 calories per tablespoon, molasses 40, corn syrup 60 and honey is 45. 18%. It is a delicious topping for everything from ice cream to bacon and is a common ingredient in a variety of recipes. 0%. You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. Log In. Visit CalorieKing … Log Food. Serving Size. 4 tbsp. Food Search. 18%. It contains iron, calcium, phosphorus, … Nutrition Facts. 0 %--Fat. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Food Search Search . Find nutrition facts for over 2,000,000 foods. * Percent Daily Values are based on a 2,000 calorie diet. There are 210 calories in 1/4 cup (60 ml) of Compliments Pure Maple Syrup. Track calories, carbs, fat, and 16 other key nutrients. There are 52 calories in 1 tablespoon of Maple Syrup. With its unique sweet flavor, pure maple syrup can be used in both sweet and savory culinary applications. Learn the good & bad for 250,000+ products. Find Calorie and Nutrition Information for Great Value Pure Maple Syrup . Sign Up. Very Dark & Strong Taste – Very dark brown and strong maple flavor. Personalized health review for Great Value Pure Maple Syrup: 200 calories, nutrition grade (C), problematic ingredients, and more. Find nutrition facts for over 2,000,000 foods. With a glycemic index of 54, maple syrup is considered a low glycemic product, wh… 0%. One 60 ml (1/4 cup) serving of Maple Syrup contains 72% of the daily nutritional requirement of manganese, 27% of riboflavin, 17% of copper, and 6% of calcium. For breakfast, drizzle warm spoonsful of fragrant maple syrup over your French toast, pancakes, oatmeal, or crispy bacon. The darker grades of syrup contain a small and variable amount of fructose and glucose. Maple Syrup provides several essential nutrients. Calories % Daily Value* 0%. Log Food. Mostly used in cooking. ) Walmart Great Value Pure Maple Syrup - Great Value Pure Maple Syrup food contributes to a diet! It can be used as replacement for other Compliments products and all other... 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